Dawn Lerette is the founder and director of Lighter Woman. Dawn has a great passion to provide women with a real alternative to dieting.

Dawn has a wealth of experience of helping women to lose weight and make positive changes to their lives. Small changes make big results.

Over the last ten years Dawn has gained qualifications in physical exercise, nutrition, weight management, health, body’s energy systems and food labeling. Dawn has personal experience of overcoming weight issues and has great joy when she sees her clients overcome too. Dawn believes that it is a daily journey which does not have to be difficult. Personal coaching and small groups are a very effective way to facilitate positive change.

The Lighter Woman Program supports Women to success by helping Women to reprogram their mind of old ineffective thinking into positive new successful thoughts which in turn brings different living. Each session covers important practical techniques to bring positive change quickly. The life skills learnt can be used to lose weight and also to maintain your amazing new body for the future. The result is that you will never have to diet again you will look and feel amazing.

Dawn has run her own very successful diet and fitness franchise having trained personally with Rosemary Conley and Mary Morris.

Dawn has a fresh approach to weight loss and health. Her approach is gentle, warm, fun, professional and confidential. Dawn believes that diets do not work and she shows her clients the keys to success. Dawn has devised an 12 step program which gets results. Many clients not only change their body shape but also getting life coach during the sessions and have made changes in other areas of their lives too.

The heavy chains of the dieting prison can be broken
when the keys of success are used they unlock a life of pure freedom.

Lighter Woman offers weight loss coaching and life coaching by telephone and face to face sessions. Book your FIRST SESSION now.

It doesn't matter where you live I can help you change. Do not underestimate the power of my 12 step program. It works just look at the testimonial page to see what some of my clients have said it has done for them.

Limited time, budget tight - no problem. There is a package to suit your lifestyle. Contact Dawn to discuss.

"When you face what you fear you are fearless" Lisa Bevere, American author

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©Lighter Woman is a division of Lemon Tree Training Limited ( Reg No. 337720) 28 Dover Drive Dunfermline  Fife, Scotland | Tel: 07732 700 838